Welcome to You Are What You Eat...Facts versus Myths of Healthy Eating! My name is Julie Gardner and I am a second year doctoral student at Texas Woman's University. I have a passion for learning and teaching others about food, nutrition, and wellness. This blog is devoted to identifying facts and dispelling myths about healthy eating. We will discover if you really are what you eat! Follow-me for the next few weeks as we discover the role food plays in our society and our lives.
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