Welcome to You Are What You Eat...Facts versus Myths of Healthy Eating!  My name is Julie Gardner and I am a second year doctoral student at Texas Woman's University.  I have a passion for learning and teaching others about healthy eating.  This blog is devoted to identifying facts and dispelling myths about healthy eating, food in general, the food industry, and nutrition.  We will also discover if you really are what you eat! Follow-me for the next few weeks as we discover the role healthy eating plays in our society and our lives.